Weigh In record (no journal entry) for 27 April 2024
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83.8 kg
Lost so far: 126.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.62g | Prot: 53.19g | Carbs: 117.88g.
Breakfast: Lancewood Double Cream Yoghurt, Woolworths Pomegranate Rubies, Coconut Oil, Lindt Lindor Chocolate, Jungle Oats. Lunch: Nonfat Latte Coffee, Butter or Sugar Biscuit. Dinner: John West Light Meat Shredded Tuna in Sunflower Oil, Boiled Rice. Snacks/Other: Woolworths Pumpkin Fritters. more...
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steady weight
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SilverGirl—@<'s Weight History
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