Weigh In record (no journal entry) for 26 April 2024
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 14.71g | Prot: 7.35g | Carbs: 40.72g.
Breakfast: Flaxseed Seeds, Honey, Woolworths Rolled Oats, Almond Butter. more...
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Losing 0.4 kg a Week
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