cbuitendagh's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
92.7 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:
1228 kcal Fat: 60.89g | Prot: 70.45g | Carbs: 97.67g.   Breakfast: Kellogg's All Bran Flakes, White Grapes, Egg (Whole) , Albany Low GI White Bread, Egg White . Lunch: Wimpy Double Cheese Burger, Wimpy Small Chips. more...
2445 kcal Exercise: Power Walking - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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cbuitendagh's Weight History


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