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cbuitendagh
Journal
25 Apr 24
cbuitendagh's Journal, 25 Apr 24
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Weigh In record (no journal entry) for 25 April 2024
92.7 kg
Lost so far:
0 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2024:
1228 kcal
Fat: 60.89g | Prot: 70.45g | Carbs: 97.67g.
Breakfast:
Kellogg's All Bran Flakes, White Grapes, Egg (Whole) , Albany Low GI White Bread, Egg White .
Lunch:
Wimpy Double Cheese Burger, Wimpy Small Chips.
more...
2445 kcal
Exercise:
Power Walking - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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cbuitendagh's Weight History
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