Weigh In record (no journal entry) for 21 April 2024
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88.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 23.99g | Prot: 26.33g | Carbs: 90.72g.
Breakfast: Bonne Maman Yoghurt Raspberry, Coffee, Coffee. Lunch: Green Peas (Frozen) , Tesco French Fries, Tesco Breaded Chicken Goujons. more...
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Losing 0.5 kg a Week
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