Weigh In record (no journal entry) for 31 August 2021
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.05g | Prot: 56.92g | Carbs: 5.63g.
Lunch: Woolworths Droëwors. Dinner: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced) , Tuna in Water (Canned), Mushrooms . more...
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AshleyOlivier's Weight History
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