Weigh In record (no journal entry) for 20 April 2024
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84.7 kg
Lost so far: 125.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 32.60g | Prot: 33.28g | Carbs: 105.72g.
Breakfast: Clover Authentikos Greek Yogurt, Bananas , Jungle Oats. Lunch: Toasted Rye Bread . Dinner: Olive Oil , Cabbage , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Woolworths Rosemary Wheaten Crackers. more...
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Losing 7.7 kg a Week
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SilverGirl—@<'s Weight History
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