SilverGirl—@<'s Journal, 16 Apr 24

85.3
85.4 kg Lost so far: 124.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1210 kcal Fat: 60.47g | Prot: 41.44g | Carbs: 136.50g.   Breakfast: Woolworths Free from Gluten Rosemary Crackers, Avocados . Lunch: Raisin Bread , Latte Coffee, Soaked Brazil Nuts, Grapefruit (Pink and Red and White) . Dinner: Oranges , Simba Salted Peanuts, Woolworths Pickled Fish. Snacks/Other: Apples . more...
Losing 2.8 kg a Week

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SilverGirl—@<'s Weight History


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