Weigh In record (no journal entry) for 16 April 2024
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.19g | Prot: 48.43g | Carbs: 124.41g.
Breakfast: Happy Culture Water Kefir. Lunch: Cheese and Tomato Sandwich, Red Velvet Cupcake, Red Bull Apricot and Strawberry , Red Bull The Red Edition. Dinner: Chicken Breast, White Rice. more...
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Gaining 0.1 kg a Week
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