Weigh In record (no journal entry) for 18 June 2015
|
75.6 kg
Lost so far: 62.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 17.37g | Prot: 27.20g | Carbs: 68.69g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Avocado, Slimmers Choice Beef Burgers, Albany Ultima Kilojoule Controlled Brown Bread. more...
|
Losing 4.4 kg a Week
|
 Comments
My word...let's just say you're my inspiration.
And I like the before and after picture.. :)
18 Jun 15 by member: MasetjhabaM
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|