Weigh In record (no journal entry) for 14 April 2024
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85.6 kg
Lost so far: 124.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 29.46g | Prot: 78.05g | Carbs: 76.69g.
Breakfast: Protein Pancakes. Lunch: Fried Potatoes, Jams and Preserves , Grated Cheddar Cheese, Butter , Ciabatta. Dinner: Stir Fried Vegetables, Bobotie. Snacks/Other: Coffee with Milk, Slender You Super Greens. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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