Weigh In record (no journal entry) for 12 April 2024
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97.5 kg
Lost so far: 16.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.00g | Prot: 20.00g | Carbs: 43.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Turkey with Mashed Potatoes. more...
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Losing 6.3 kg a Week
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dawnburd's Weight History
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