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This was my original goal weight for myself 🌹🙂↕️⭐️
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85.9 kg
Lost so far: 124.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 56.63g | Prot: 51.27g | Carbs: 249.18g.
Breakfast: Coffee with Milk, Butter , Honey , Iwisa Maize Meal-Pap. Lunch: Woolworths Mini Rice Cakes Yoghurt Coating. Dinner: Basmati Rice (Cooked), Mrs. H. S. Balls Original Chutney, McCain Bobotie. Snacks/Other: Simba Salted Peanuts, Woolworths Free from Gluten Rosemary Crackers, Apple, Fairview Chevin Goat’s Full Fat Soft Cheese. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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