Weigh In record (no journal entry) for 11 April 2024
|
98.4 kg
Lost so far: 15.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 32.51g | Prot: 39.98g | Carbs: 89.33g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Fettuccine Alfredo. Dinner: Potato French Fries, Kroger Beef Cubed Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnburd's Weight History
|