Weigh In record (no journal entry) for 08 April 2024
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132.5 kg
Lost so far: 35.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 68.53g | Prot: 121.68g | Carbs: 204.89g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: White Bread , Lamb Curry. Snacks/Other: Tropika Zero Sugar. more...
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Losing 2.3 kg a Week
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quinton0725's Weight History
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