|
Today was a good day 🌞 This time of year is so enjoyable driving to places I need to be. The sun was shining & the trees are lovely multiple shades of green as they leaf out. Scattered in are all the different flowering trees....glorious!
Hubby & I went to the Gym. I don't know if was my good mood, the fact I slept a bit later, carbs from our spaghetti dinner last night or my music playlist that gave me lots of energy today 😊 Whatever it was, I had a good workout. I listened to Beyoncé's new "Country" album. Interesting mix of songs....some I enjoyed a lot. The album has a country flavor, but some not so much. Since I don't really have to put a lable on my music....I listen to many genres...I don't care if it's country. soul or R & B.
When I bought groceries yesterday, there were no strawberries. Hubby asked if I wanted to see if they had any at one of the stores by the Gym, afterwards. They're a breakfast staple. I said, "Let's look at Ingles". I forget about them, but some friends were talking about having good luck there at Book Club. We found strawberries & we also bought some frozen Ahi Tuna, some pork chops, a whole chicken to put in the crock pot & 2 New York Strips. The prices on the meat/ seafood weren't bad.
Tomorrow is supposed to be in the low 70's & sunny. I'm planning on spending some time raking/ cleaning another area of the gardens. The gardens are looking so nice with all the perennials coming up 💚 It looks especially good with new mulch on the paths 😊
Off to bed now 😴 💤💤
|
61.8 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 97.28g | Prot: 114.31g | Carbs: 197.18g.
Breakfast: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Blackberries, Cuties Mandarin Orange, Pears, Watermelon. Lunch: General Mills Chex Mix Cheddar, Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Greek Nonfat Yogurt - Plain. Dinner: Kraft Greek Vinaigrette Salad Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Mixed Nuts, Tomatoes, Cucumber (Peeled), Marketside Snow Peas, Marketside Organic Spring Mix, Beaver St. Fisheries Atlantic Salmon. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Walmart White Chunk Macadamia Nut Cookie , Frigo Cheese Heads Beef Stick, Clif Bar Mini - Crunchy Peanut Butter. more...
|
Gaining 0.6 kg a Week
|