Weigh In record (no journal entry) for 06 April 2024
|
82.1 kg
Lost so far: 15.6 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 11.04g | Prot: 18.69g | Carbs: 1.84g.
Breakfast: Biltong, Pick n Pay Droewors. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|