Weigh In record (no journal entry) for 04 April 2024
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91.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 4.27g | Prot: 13.90g | Carbs: 51.03g.
Lunch: Whole Wheat Bread, Bovril Beefy. more...
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Losing 0.1 kg a Week
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