JayBoy8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1305 * 65%
Fat:
 
Prot:
 
Carbs:
40.96g
 
34.34g
 
207.89g
1366*  61
Tue 14: 166 * 8%
Fat:
 
Prot:
 
Carbs:
1.70g
 
27.60g
 
4.00g
3120*  2954
Mon 13: 2273 * 114%
Fat:
 
Prot:
 
Carbs:
52.99g
 
216.10g
 
235.66g
3013*  740
Sun 12: - - 2546* -
Sat 11: 559 * 28%
Fat:
 
Prot:
 
Carbs:
17.81g
 
4.56g
 
96.87g
3228*  2669
Fri 10: - - 3149* -
Thu 9: 2785 * 139%
Fat:
 
Prot:
 
Carbs:
98.90g
 
48.50g
 
416.70g
3091*  306
Wed 8: - - 3092* -
Tue 7: - - 3146* -
Mon 6: - - 3220* -
Sun 5: - - 3277* -
Sat 4: - - 3199* -
Fri 3: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
85.81g
 
87.19g
 
187.96g
3232*  1346
Thu 2: 81 * 4%
Fat:
 
Prot:
 
Carbs:
3.26g
 
1.12g
 
12.37g
3074*  2993
Wed 1: - - 3206* -
April 2024
Tue 30: - - 2403* -
Mon 29: - - 2403* -
Sun 28: - - 2406* -
Sat 27: 3399 * 170%
Fat:
 
Prot:
 
Carbs:
33.65g
 
325.56g
 
441.30g
3043*  356
Fri 26: - - 3242* -
Get the app
    
© 2024 FatSecret. All rights reserved.