quinton0725's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
134.5 kg Lost so far: 33.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
657 kcal Fat: 20.40g | Prot: 12.50g | Carbs: 103.00g.   Breakfast: Parmalat Low Fat Fruit Yoghurt. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Jungle Dark Chocolate Energy Bar. more...
498 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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quinton0725's Weight History


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