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This is going a bit TOO good to be true..
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86.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 37.98g | Prot: 247.07g | Carbs: 309.92g.
Breakfast: Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: County Fair Crumbed Chicken Breast Steaks - Lemon Pepper, Frisco Coffee, Dry Couscous. Dinner: Mushrooms, McCain Mixed Vegetables, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Frisco Coffee, Naartjie, PnP Fat Free Milk, USN Whey Protein. more...
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Losing 0.6 kg a Week
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16019385's Weight History
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