Weigh In record (no journal entry) for 10 June 2015
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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682 kcal
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Fat: 17.36g | Prot: 27.63g | Carbs: 48.93g.
Breakfast: Woolworths Low Fat Milk, Future Life Zero Smart Food, Woolworths Low Fat Milk. Lunch: Egg, Woolworths Instant Noodles. more...
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Losing 5.6 kg a Week
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