Weigh In record (no journal entry) for 29 March 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 112.32g | Prot: 98.52g | Carbs: 199.00g.
Breakfast: Cheddar Cheese , Hummus , Margarine, Woolworths Ciabatta Rolls. Lunch: Kauai Protein Breakfast Wrap. Dinner: Kauai Protein Breakfast Wrap. Snacks/Other: House of Coffees Hug in A Mug Vanilla Cappuccino. more...
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Losing 2.1 kg a Week
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16019385's Weight History
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