michelletatenda's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
77.9 kg Lost so far: 3.9 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
746 kcal Fat: 25.92g | Prot: 44.06g | Carbs: 84.24g.   Breakfast: Woppa Spicy Chicken BBQ Noodles, Chicken Breast. more...
2494 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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michelletatenda's Weight History


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