michelletatenda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: - - 286* -
Sun 12: - - 1962* -
Sat 11: - - 2194* -
Fri 10: - - 2601* -
Thu 9: - - 2859* -
Wed 8: - - 2566* -
Tue 7: - - 2793* -
Mon 6: - - 2036* -
Sun 5: 366 * 30%
Fat:
 
Prot:
 
Carbs:
24.82g
 
32.98g
 
0.34g
- -
Sat 4: - - 2553* -
Fri 3: - - 2911* -
Thu 2: 564 * 47%
Fat:
 
Prot:
 
Carbs:
31.20g
 
54.71g
 
15.74g
2206*  1642
Wed 1: - - 2254* -
April 2024
Tue 30: - - 2917* -
Mon 29: 170 * 14%
Fat:
 
Prot:
 
Carbs:
1.40g
 
25.40g
 
13.00g
2520*  2350
Sun 28: - - 1877* -
Sat 27: - - 2786* -
Fri 26: - - 2776* -
Thu 25: - - 1858* -
Wed 24: - - 2760* -
Tue 23: 1761 * 147%
Fat:
 
Prot:
 
Carbs:
57.46g
 
170.76g
 
137.93g
2510*  749
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