quinton0725's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
135 kg Lost so far: 33 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
950 kcal Fat: 34.74g | Prot: 43.74g | Carbs: 112.53g.   Breakfast: Dark Chocolate Energy Bar. Lunch: Dark Chocolate Energy Bar. Dinner: White Bread, Lamb Curry. more...
185 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


quinton0725's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.