Weigh In record (no journal entry) for 25 March 2024
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105.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 86.64g | Prot: 149.12g | Carbs: 221.77g.
Breakfast: Woolworths Long Life Fat Free Milk, Future Life Smart Food. Lunch: Beef Stroganoff. Snacks/Other: PnP Fat Free Milk, USN Whey Protein, Woolworths Banana Muffins, House of Coffees Hug in A Mug Vanilla Cappuccino, Bakers Mini Cheddars Fruit Chutney, Switch Dry Lemon. more...
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Gaining 0.0 kg a Week
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16019385's Weight History
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