Weigh In record (no journal entry) for 23 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 52.25g | Prot: 72.25g | Carbs: 163.33g.
Lunch: Fried Battered Fish, Cucumber, Avocados, Tomatoes, Lettuce, Pick n Pay Wraps. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Tap Water, Coca-Cola Coca-Cola (Can). more...
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