jeannecahill's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
53.6 kg Lost so far: 8.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
836 kcal Fat: 24.82g | Prot: 62.25g | Carbs: 89.51g.   Breakfast: Woolworths Low Fat Milk, Jungle Oats, Bananas , Woolworths Lactose Free Low Fat Plain Yoghurt. Lunch: Chicken Breast, Woolworths Cape Seed Bread , Woolworths Roasted Red Pepper Pesto. Dinner: Haddock, Woolworths Free Range Beef Frikkadels, Gem Squash, Brussels Sprouts . more...
1159 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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jeannecahill's Weight History


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