Weigh In record (no journal entry) for 24 March 2024
|
53.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 24.82g | Prot: 62.25g | Carbs: 89.51g.
Breakfast: Woolworths Low Fat Milk, Jungle Oats, Bananas , Woolworths Lactose Free Low Fat Plain Yoghurt. Lunch: Chicken Breast, Woolworths Cape Seed Bread , Woolworths Roasted Red Pepper Pesto. Dinner: Haddock, Woolworths Free Range Beef Frikkadels, Gem Squash, Brussels Sprouts . more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|