Weigh In record (no journal entry) for 19 March 2024
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71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.98g | Prot: 30.58g | Carbs: 84.55g.
Breakfast: Green Tea, Blue Diamond Almond Milk Unsweetened, Jungle Muesli Mixed Berries. Lunch: Chicken Pasta. Snacks/Other: Nestle Kit Kat (21g). more...
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Gaining 0.2 kg a Week
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MacBook!'s Weight History
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