| April 2024 |
| Tue 16: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
54.15g |
|
88.50g |
|
-
|
-
|
| Mon 15: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
15.59g |
|
113.42g |
|
-
|
-
|
| Fri 12: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
51.86g |
|
67.35g |
|
-
|
-
|
| Thu 11: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
52.61g |
|
86.15g |
|
-
|
-
|
| Wed 10: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
13.20g |
|
78.47g |
|
-
|
-
|
| Tue 9: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
70.49g |
|
107.78g |
|
-
|
-
|
| Mon 8: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
42.16g |
|
25.15g |
|
-
|
-
|
| Thu 4: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
15.50g |
|
78.00g |
|
-
|
-
|
| Wed 3: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
61.15g |
|
83.23g |
|
-
|
-
|
| Tue 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
55.10g |
|
130.80g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
17.00g |
|
89.00g |
|
-
|
-
|
| Tue 19: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
30.58g |
|
84.55g |
|
-
|
-
|
| Mon 18: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
21.99g |
|
117.95g |
|
-
|
-
|
| Thu 14: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
13.75g |
|
81.50g |
|
-
|
-
|
| Wed 6: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
13.14g |
|
95.45g |
|
-
|
-
|
| Tue 5: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
14.79g |
|
103.42g |
|
-
|
-
|
| Mon 4: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
34.78g |
|
140.04g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| Fri 9: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
71.68g |
|
159.89g |
|
-
|
-
|
| Thu 8: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
83.77g |
|
82.45g |
|
-
|
-
|
