Weigh In record (no journal entry) for 18 March 2024
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89.8 kg
Lost so far: 120.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 64.11g | Prot: 34.18g | Carbs: 153.26g.
Breakfast: Walnuts, Woolworths Banana, Oatmeal. Lunch: Forage and Feast Habanero Sauce, Waldorf Salad, Woolworths Multiseed Nacho Chips, Melrose Full Cream Cheese Wedge . Dinner: Forage and Feast Habanero Sauce, Grated Cheddar Cheese, Lancewood Lactose Free Low Fat Strawberry Yogurt, Potato Gnocchi. Snacks/Other: Amajoya Double Chocolate , Ola Paddle Pop. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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