Weigh In record (no journal entry) for 17 March 2024
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77.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.96g | Prot: 98.20g | Carbs: 104.29g.
Breakfast: Woolworths Stir Fry Noodles, Egg (Whole) . Lunch: Chicken Thigh Meat and Skin , Basmati Rice (Cooked), Woolworths Avocado . Snacks/Other: The Harvest Table Pure Collagen Granules, Ensure Plant-Based Protein , Pro Nutrition Plant Protein, Woolworths Fat Free Plain Yoghurt. more...
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Losing 12.6 kg a Week
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michelletatenda's Weight History
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