Weigh In record (no journal entry) for 14 March 2024
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89.9 kg
Lost so far: 120.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 52.81g | Prot: 57.82g | Carbs: 284.18g.
Breakfast: Mustard, Grated Cheddar Cheese, Jungle Oats. Lunch: Sliced Ham, Hummus , Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) , Salad Roll. Dinner: Just Popcorn Lightly Salted Flavour Popcorn, Fruit Salad, Bakers Lemon Creams (2). Snacks/Other: Amajoya Double Chocolate . more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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