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Finally in the 80s😭🥹🥹
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89.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 33.22g | Prot: 52.67g | Carbs: 192.74g.
Breakfast: Chicken Wing (Skin Eaten), Woolworths Sweetened Soya Milk, Nutrific Nutrific, Kellogg's Corn Flakes, Bananas. Lunch: Tomatoes, Pick n Pay Hamburger Buns , All Gold Tomato Sauce, Apples, Fish Fingers, Fried Egg. Dinner: Cucumber (with Peel) , Maggi Lazenby Worcestershire Sauce, White Rice. Snacks/Other: Coca-Cola No Sugar. more...
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Losing 2.1 kg a Week
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masenya1738's Weight History
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