Weigh In record (no journal entry) for 11 March 2024
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138.6 kg
Lost so far: 29.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 32.29g | Prot: 57.10g | Carbs: 35.73g.
Breakfast: Deer Game Meat. Lunch: Energy Bar Peanut Butter. Dinner: Energy Bar Peanut Butter. Snacks/Other: Coffee, Monster Zero Sugar. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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