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Healthy menu and berberine
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106.4 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 47.46g | Prot: 55.85g | Carbs: 64.95g.
Breakfast: Watermelon . Lunch: Sargento Natural Sliced Colby-Jack Cheese, Eggland's Best Large Grade A Eggs, Johnsonville Sausage Patty. Dinner: Publix Pulled Pork in BBQ Sauce with Gouda Macaroni and Cheese. more...
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Losing 10.5 kg a Week
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tanyagross1's Weight History
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