Weigh In record (no journal entry) for 09 March 2024
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89.9 kg
Lost so far: 120.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 61.40g | Prot: 44.07g | Carbs: 138.18g.
Breakfast: Blueberries , Strawberries , Soaked Brazil Nuts, Almonds , Walnuts. Lunch: Peanut Butter, Honey , Hummus , Ciabatta, Woolworths Habanero Peri Peri Sauce, Rocket, Lindt Dark Chocolate, Strawberries . Dinner: Lamb Chop (Lean and Fat Eaten), Zucchini, Roasted Potato (Fat Added in Cooking). Snacks/Other: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Marmite Marmite, Bakers Cream Crackers, Coffee with Milk, Amajoya Double Chocolate , Bakers Lemon Creams (1). more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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