Weigh In record (no journal entry) for 08 March 2024
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 73.70g | Prot: 119.94g | Carbs: 198.65g.
Breakfast: Coffee with Milk, Tuna Sandwich. Lunch: Roman's Pizza Sweet Chilli Chicken, Margherita Pizza. Dinner: Pepperoni Pizza, Margherita Pizza. Snacks/Other: Biltong, Biltong, Nectarines, Flanagan's Gaelic Green Onion Kettle Fried Chips, Raisins (Seedless), Lindt Mild 70% Cocoa Dark Chocolate, Bags of Bites Coconut & Seed Rusks, Coffee with Milk. more...
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Losing 0.1 kg a Week
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Faudia F's Weight History
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