SilverGirl—@<'s Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
90.2 kg Lost so far: 119.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1294 kcal Fat: 42.51g | Prot: 93.29g | Carbs: 120.12g.   Breakfast: Coffee with Milk. Lunch: Kauai Peanut Butter Berry Smoothie, Biltong. Dinner: Pink Lady Apples, Woolworths Herb Salad, Watermelon , Lamb Chop (Lean and Fat Eaten). Snacks/Other: Marmite Marmite, Dried Prune, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bakers Cream Crackers, Bakers Lemon Creams (1). more...
Gaining 1.4 kg a Week

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SilverGirl—@<'s Weight History


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