quinton0725's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
140.7 kg Lost so far: 27.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
435 kcal Fat: 17.95g | Prot: 13.20g | Carbs: 55.32g.   Breakfast: PnP Low Fat Yoghurt. Lunch: Energy Bar Peanut Butter. more...
195 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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quinton0725's Weight History


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