Weigh In record (no journal entry) for 04 March 2024
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82.8 kg
Lost so far: 40.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 70.91g | Prot: 75.49g | Carbs: 88.47g.
Breakfast: Pick n Pay Droewors. Lunch: Apples . more...
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Gaining 1.6 kg a Week
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