tanyagross1's Journal, 03 Mar 24

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Weigh In record (no journal entry) for 03 March 2024

108.3 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:

805 kcal

Fat: 31.85g | Prot: 75.63g | Carbs: 56.52g. Breakfast: Broccoli , Baby Spinach. Lunch: Green Giant Broccoli & Cauliflower Medley. Dinner: Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Oranges , Fisher Dry Roasted Peanuts, Kraft Cool Whip Sugar Free. more...

1574 kcal

Exercise: Sleeping - 8 hours, Resting - 4 hours, nrg - 12 hours. more...

Losing 7.3 kg a Week

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tanyagross1's Journal, 03 Mar 24

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tanyagross1's Weight History