Weigh In record (no journal entry) for 02 March 2024
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98.2 kg
Lost so far: 10.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 63.82g | Prot: 49.01g | Carbs: 78.15g.
Breakfast: Cani Double Bran Rusk, Sasko Low GI Whole Wheat Brown Bread, Avocados , Egg (Whole) . Elevenses: Bananas . Lunch: Tzatziki, Sunflower Oil, Miami Sweet & Sour Gherkins, Mushrooms, Black Olives, Simonsberg Feta with Herbs, Tomatoes, Woolworths Mixed Sweet Salad Peppers, Lettuce, Beef Liver . Snacks/Other: Nestle Milkybar. more...
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Losing 3.5 kg a Week
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Sharonmeiring's Weight History
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