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My body has a mind of its own it holds an releases…
When I am light I ain’t as heavy…
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92.2 kg
Lost so far: 117.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 61.70g | Prot: 43.90g | Carbs: 144.04g.
Lunch: Kauai Mango Lassi, Soaked Brazil Nuts, Coffee with Milk, Pumpkin Seeds, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Banana, SPAR Peanut Butter No Sugar Added , Lifestyle Food Chia Seeds, Lindt Dark Chocolate, Oatmeal. Dinner: Amajoya Double Chocolate , Fairview White Rock Cheese with Dried Cranberries, Pumpkin Seeds, Rocket, Watermelon . Snacks/Other: Eskort Cheese Russians, Bakers Lemon Creams (2), Just Popcorn Lightly Salted Flavour Popcorn. more...
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Gaining 2.1 kg a Week
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SilverGirl—@<'s Weight History
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