Weigh In record (no journal entry) for 28 May 2015
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149 kg
Lost so far: 16 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 47.22g | Prot: 39.31g | Carbs: 187.72g.
Breakfast: Apples. Lunch: Spaghetti Bolognese. Snacks/Other: Chocolate Biscuit. more...
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Losing 0.2 kg a Week
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