Weigh In record (no journal entry) for 29 February 2024
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91.9 kg
Lost so far: 118.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1458 kcal
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Fat: 62.61g | Prot: 44.85g | Carbs: 184.50g.
Breakfast: Fried Egg , Avocados , Lemon Water. Lunch: Pears , Woolworths Mini Garlic Butter Baguettes. Dinner: Just Popcorn Sour Cream & Chives Popcorn, Simple Truth Chocolate Pecan Brownies , Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bean Soup (Home Recipe), Bakers Cream Crackers. Snacks/Other: Coffee with Milk, Bakers Lemon Cream Biscuits. more...
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Losing 3.5 kg a Week
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SilverGirl—@<'s Weight History
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