Weigh In record (no journal entry) for 21 February 2018
|
50.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1062 kcal
|
Fat: 80.61g | Prot: 72.77g | Carbs: 12.95g.
Breakfast: Tomatoes, Lettuce, Tomatoes, Fried Egg with Fat, Eskort Shoulder Bacon. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), Extra Virgin Olive Oil, Cooked Spinach (from Fresh), Grated Cheddar Cheese. Dinner: Fried Chicken Drumstick No Coating, Onions, Butter (Salted), Butter (Salted), Radish. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mapasekaT's Weight History
|