Weigh In record (no journal entry) for 27 February 2024
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66.1 kg
Lost so far: 6.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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318 kcal
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Fat: 10.50g | Prot: 26.90g | Carbs: 32.50g.
Lunch: Woolworths Avocado , Woolworths Fat Free Chunky Cottage Cheese, Woolworths Sliced Smoked Chicken, Bakers Provita Crackerbread Rye Toast. more...
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Losing 3.5 kg a Week
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saltrock72's Weight History
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