Social1's Journal, 27 May 15

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Weigh In record (no journal entry) for 27 May 2015

77.9 kg Lost so far: 2.1 kg. Still to go: 12.9 kg. Diet followed: 100%.

View Diet Calendar, 27 May 2015:

876 kcal

Fat: 37.73g | Prot: 55.95g | Carbs: 78.54g. Breakfast: Woolworths Low Fat Milk. Lunch: Gem Squash, Green String Beans, Chicken Breast (Skin Not Eaten), Courgette, Blue Dragon Coconut Milk Light, Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Cheese Filled Ravioli. Snacks/Other: Strawberries, GNC Total Lean Lean Bar. more...

2388 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Social1's Journal, 27 May 15

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Social1's Weight History