Weigh In record (no journal entry) for 26 February 2024
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62.4 kg
Lost so far: 29.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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848 kcal
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Fat: 39.28g | Prot: 57.24g | Carbs: 62.74g.
Breakfast: Coffee with Milk, The Harvest Table Pure Collagen Powder, Coffee with Milk, The Harvest Table Pure Collagen Powder. Lunch: Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar , Thokoman Smooth Peanut Butter, Lifestyle Food Chia Seeds, Jungle Oats, Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar , Thokoman Smooth Peanut Butter, Lifestyle Food Chia Seeds, Jungle Oats. more...
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1782 kcal
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Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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cecile van aswegen's Weight History
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